Discovery Technique
Recover the full picture!
I am sure that you, like me, have bought countless Self Help books, only to lose interest quickly, when you found the methods were too hard to understand and did not seem to work.
The Discovery Technique has a simple but powerful exercise at its core, which allows you to experience success quickly and allows you to:
- Use your mind more effectively
- Control how you think, feel and do
- Achieve your goals
The Discovery Technique can easily be learnt on the One Day Workshops, which are held regularly in North Hertfordshire.
You will leave the workshop feeling confident in your use of the Technique because of the opportunities you have for guided practice, the CD you are given and the comprehensive course manual.
Ongoing Support:
The workshop is followed by four free, telephone conferences, with all participants, to address any problems that have arisen, to go over any aspects of the technique and to share what you have discovered.
You learn:
- The Engine – a tool for relaxation
- The Onion – understand your emotions and change
- The Magnet – a way to achieve goals
- The Acorn – a development tool
- Oblivion – improve sleep
- The Journey – learn to trust yourself
Further Learning:
There are a number of other more specialist techniques, which are covered when the Discovery Technique Workshop is run over two days.
Additional Resources:
The Links page contains resources for the Discovery Technique.
“My goal, is your successful use of the Discovery Technique”